Acupunture

A gentle, evidence-informed treatment using fine needles to relieve pain, reduce tension, and support overall physical and emotional balance.

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Close-up of acupuncture needles placed in a patient’s upper back during an acupuncture treatment in Winnipeg.

What is Acupunture?

Acupuncture is a therapeutic technique rooted in Traditional Chinese Medicine that uses fine, sterile needles to stimulate specific points on the body. This process helps restore balance, reduce pain, and promote natural healing.
At Alleviate Holistic Health, acupuncture is performed by trained practitioners who integrate traditional methods with modern understanding of the body’s systems.

Treatments can address a variety of concerns — from chronic pain and stress to headaches, reproductive issues, digestive issues, and emotional regulation — supporting both physical and mental well-being.

Is Acupunture right for you?

Our team works with a variety of client needs and goals. Each session is tailored to your situation so you get the right care and meaningful results.

Acupuncture may be beneficial if you:

Experience chronic or recurring pain

Struggle with stress, anxiety, or low energy

Suffer from headaches, migraines, or TMJ pain

Have digestive or sleep-related concerns

Want to support recovery from injury or inflammation

Are seeking a natural, holistic approach to wellness

Acupuncture can help by:

Reducing pain and inflammation

Improving circulation and promoting healing

Regulating the nervous system and reducing stress

Enhancing energy flow and body balance

Supporting emotional well-being and relaxation

Complementing other therapies for integrated care

How it works

Your path to care made simple

01
Share your needs

Tell us about your goals, health history, and areas of concern so we can recommend the best care for you.

02
Book your session

Choose a convenient time and location, whether in-person or virtual, and confirm your first appointment.

03
Begin personalized care

Your practitioner tailors each treatment to your needs, combining expertise with evidence-based techniques.

04
Experience the benefits

With regular sessions, you’ll notice reduced pain, better balance, and improved overall well-being.

A team you can trust

Jessica Braun
BSc, CAT(C), SHIFT LVL 1
Acupunture Athletic Taping Concussion Rehabilitation Athletic Therapy
Oksana Unilowsky
R.Ac
Acupunture
Testimonials

Change the future of how you feel

Our success is measured by the satisfaction of the clients we serve. See what some of them have to say about their experience.

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Great atmosphere and very professional.
Kris took the time to work through areas causing pain and discomfort to provide relief and it works! Would definitely recommend this place and will continue to book appointments for the future.

Alleviate Patient

Kris is very intuitive, empathetic, knowledgeable and thorough. He takes the time to listen and understand your needs. He even does research before your next appointment to see how he can best help treat you. Kris has an amazing gift of healing.

Alleviate Patient

Kris is amazing!! He took the time to listen to the problem I was experiencing and made sure he defined it. The treatment he provided completely resolved the pain I was experiencing for years in just a few treatments. Kris was caring, professional, respectful and so knowledgeable.

Alleviate Patient

Jessica is amazing! I was having severe pain in my shoulders and she was able to provide me with exercises to strengthen them which has helped with the pain so much. She’s extremely knowledgeable and professional. Highly recommend her!

Alleviate Patient

I recently visited Alleviate for a massage and I couldn’t be more impressed! From the very beginning, the intake process was smooth and thorough. Kris took the time to ask insightful questions that helped him understand my situation better and come up with a plan.

Alleviate Patient

I booked a massage therapy appointment with Christian. He addressed the needs that I had and also gave me at home remedies that’ll help me in my recovery. Fully recommend him!

Alleviate Patient
FAQ

Your questions, answered

If you have more questions please get in touch

Yes. Most of our services are available in person at our Winnipeg clinic and virtually through secure video sessions, depending on your needs.

Yes. Most of our services are available in person at our Winnipeg clinic and virtually through secure video sessions, depending on your needs.

Yes. Most of our services are available in person at our Winnipeg clinic and virtually through secure video sessions, depending on your needs.

Yes. Most of our services are available in person at our Winnipeg clinic and virtually through secure video sessions, depending on your needs.

Take the first step towards supporting your health.

Your health matters, take the next step and book your appointment today.

Book an appointment