Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD) is a gentle, specialized technique that supports the lymphatic system by reducing swelling, improving circulation, and promoting natural detoxification.

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Therapist performs gentle abdominal technique during manual lymphatic drainage massage at Alleviate in Winnipeg.

What is Manual Lymphatic Drainage (MLD)?

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic technique that stimulates the lymphatic system to help move fluid, reduce swelling, and support the body’s natural healing processes. Using light, rhythmic movements, MLD encourages better circulation, decreases inflammation, and promotes overall wellness. It is commonly used for post-surgical recovery, chronic swelling, detoxification, and general health maintenance.

Is Manual Lymphatic Drainage (MLD) right for you?

Manual Lymphatic Drainage (MLD) can help if you are experiencing swelling, fluid retention, or inflammation due to surgery, injury, or chronic conditions. It can also support circulation, lymphatic flow, immune function, and overall wellness.

Because MLD is a specialized therapy, it may not be suitable for everyone. Individuals with certain medical conditions should seek professional guidance before treatment.

 

Please contact our clinic to discuss your specific needs and determine if MLD is safe and appropriate for you.

Manual Lymphatic Drainage May be a great option for you if:

You are looking for a gentle, non-invasive therapy that supports your body without harsh treatments or medications.

You experience swelling, fluid retention, or inflammation after surgery, injury, or chronic conditions.

You want to support your body’s natural detoxification and healing processes, improving overall wellness.

You are seeking relaxation and stress relief while simultaneously addressing physical discomfort.

Manual Lymphatic Drainage can help by:

Reducing swelling and fluid buildup, which can relieve discomfort, improve mobility, and support faster recovery.

Stimulating lymphatic circulation, encouraging the body to naturally remove toxins, excess fluid, and metabolic waste.

Supporting immune function, helping the body respond more effectively to injury, illness, or inflammation.

Alleviating discomfort from chronic conditions, post-surgical recovery, or localized edema.

Promoting relaxation and reducing stress, helping balance the nervous system while enhancing overall health and well-being.

How it works

Your path to care made simple

01
Share your needs

Tell us about your goals, health history, and areas of concern so we can recommend the best care for you.

02
Book your session

Choose a convenient time and location, whether in-person or virtual, and confirm your first appointment.

03
Begin personalized care

Your practitioner tailors each treatment to your needs, combining expertise with evidence-based techniques.

04
Experience the benefits

With regular sessions, you’ll notice reduced pain, better balance, and improved overall well-being.

A team you can trust

Kris Balzer
Co-Founder, Registered Massage Therapist, Certified Manual Lymphatic Drainage Therapist (CMLDT)
Massage Therapy Manual Lymphatic Drainage (MLD)
Testimonials

Change the future of how you feel

Our success is measured by the satisfaction of the clients we serve. See what some of them have to say about their experience.

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I recently visited Alleviate for a massage and I couldn’t be more impressed! From the very beginning, the intake process was smooth and thorough. Kris took the time to ask insightful questions that helped him understand my situation better and come up with a plan.

Alleviate Patient

Kris is amazing!! He took the time to listen to the problem I was experiencing and made sure he defined it. The treatment he provided completely resolved the pain I was experiencing for years in just a few treatments. Kris was caring, professional, respectful and so knowledgeable.

Alleviate Patient

Kris is very intuitive, empathetic, knowledgeable and thorough. He takes the time to listen and understand your needs. He even does research before your next appointment to see how he can best help treat you. Kris has an amazing gift of healing.

Alleviate Patient

Jessica is amazing! I was having severe pain in my shoulders and she was able to provide me with exercises to strengthen them which has helped with the pain so much. She’s extremely knowledgeable and professional. Highly recommend her!

Alleviate Patient

I booked a massage therapy appointment with Christian. He addressed the needs that I had and also gave me at home remedies that’ll help me in my recovery. Fully recommend him!

Alleviate Patient

Great atmosphere and very professional.
Kris took the time to work through areas causing pain and discomfort to provide relief and it works! Would definitely recommend this place and will continue to book appointments for the future.

Alleviate Patient
FAQ

Your questions, answered

If you have more questions please get in touch

Yes. Most of our services are available in person at our Winnipeg clinic and virtually through secure video sessions, depending on your needs.

Yes. Most of our services are available in person at our Winnipeg clinic and virtually through secure video sessions, depending on your needs.

Yes. Most of our services are available in person at our Winnipeg clinic and virtually through secure video sessions, depending on your needs.

Yes. Most of our services are available in person at our Winnipeg clinic and virtually through secure video sessions, depending on your needs.

Take the first step towards supporting your health.

Your health matters, take the next step and book your appointment today.

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